Sober Yoga: The Body’s Journey in Sobriety
May 18 at 1:00 pm - 4:00 pm
$45
Join Sadie in this illuminating workshop designed by someone on the sober path for others on the sober path, including those who are sober curious, alcohol and drug counselors, yoga teachers and mental health practitioners. Class will include experiential exercises, group discussions, and reflective practices to increase your understanding of the mind-body connection and its relevance to addiction and recovery. You’ll gain insight into which energy centers (chakras) may require your attention and practical tools, including breathwork, movement, mindfulness, and mantra, to foster awareness, connection, inner peace and strength.
3 Continuing Education credits are available for Yoga Alliance Registered Yoga Teachers.
Note: This workshop is intended to provide information and tools for personal growth and understanding. It is not a substitute for professional therapy or addiction treatment. Participants are encouraged to seek personalized support from healthcare professionals or therapists as needed.
Details
- Date:
- May 18
- Time:
-
1:00 pm - 4:00 pm
- Cost:
- $45
- Event Categories:
- Educational, Sports
- Website:
- https://yogashalabend.com/events
Venue
- Yoga Shala Bend
-
806 NW Brooks St. Suite 200
Bend, OR 97703 United States + Google Map - Phone
- 5416686890
- View Venue Website
Organizer
- Yoga Shala Bend
- Phone
- 5416686890
- yogashalabend@gmail.com
- View Organizer Website
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