EcoNidra: Where Yoga Nidra Meets Nature Connection
Namaspa Yoga Community Northwest Galveston Avenue 1135, Bend, Oregon, United StatesEcoNidra is a gentle and restorative meditation-like practice that guides us back into connection with ourselves and the earth. It is a blend of the ancient practice of yoga nidra and forest bathing. Like yoga nidra, you lie down in a comfortable position and follow the voice of a guide. During the session, you bring […]



