EcoNIDRA: Where Yoga Nidra Meets Nature Connection
Namaspa Yoga Community 1135 NW Galveston Ave, BendEcoNIDRA is a deeply relaxing and restorative practice that enables us to reconnect with ourselves and with the earth. It is a blend of the ancient practice of yoga nidra and forest therapy. Like yoga nidra, you lie down in a comfortable position and follow the voice of a guide. During the session, you bring […]