Future Self Guided Meditation

Engaging in a future self visualization practice has many benefits. It can help build self-confidence, lesson anxiety about the future, and it can support in goal setting. This guided mediation urges you to envision yourself in the future in regards to your health, your relationships, finances, charitable activities, career and has you visualize what you are doing for fun. Projecting positive thoughts and actions attracts positive experiences and people. If you envision a healthy, happy, productive future self who is living a purpose-driven life, what is the likelihood of attaching people and opportunities into your life that support that vision?

4:00pm – 4:50 with Q&A Please arrive a few minutes early to get settled in. No experience needed.